How I can help

 People seek my help for a wide range of emotional issues, such as:

  • Relationship problems
  • Self esteem
  • Depression
  • Anxiety and stress
  • Managing change – including adolescence and midlife issues
  • Work related problems
  • Bereavement and loss
  • Divorce
  • Parenting issues
  • Post traumatic stress
  • Life crises
  • Physical, emotional, sexual abuse
  • Developmental trauma such as neglect in early years

Depending upon your needs, I will help you to:

  • Be better equipped to face the future through increased self awareness and self esteem
  • Identify and manage change, becoming more independent
  • Come to terms with a problematic and painful past, in order to live a happier, more satisfying and meaningful life.